Iron also can enhance immunity. Dietitians of Canada pointed out that ,
in general, women of childbearing age are more likely to lack of iron ,
but only up to a daily intake of 45 mg of iron .
Mental adjustment Laugh
The study found that laughing may help strengthen the immune system.
Because laughter can reduce cortisol , and cortisol suppresses immune
function. Emotional pain and anger Lishou
and sadness are always associating , destroying healthy body . And a
laugh but it will promote increased muscle activity of natural killer
cells.
Learn to relax
Tension will lead to the secretion of
adrenal hormones , leading to immune disorders feedback . Some people
before the exam , candidates often before , such as colds and other Lishou Slimming easily knocked down .
Chikungunya spread first by the World Health Organization (WHO) reported
that in December 2013 , residents of the Caribbean island of St. Martin
in the 10 cases of the disease diagnosed .
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